Today is World Sleep Day. I mentioned that to Zoey the Cool cat:
World Sleep Day is an annual event organized by the World Sleep Day Committee of the World Association of Sleep Medicine and held on the Friday of the second full week of March. The first World Sleep Day was in 2008.
Its purpose is to celebrate the benefits of good and healthy sleep (isn’t all sleep good and healthy?) and to draw attention to the burden of sleep problems and their medicine, education, and social aspects; and to promote sleep disorders prevention and management.
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I love this day!
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Nightmares and insomnia do not make for good sleep.
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Unless, perhaps, one is a Stephen King fan…………lol
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That explains everything! I have been so sleepy every day since the time change. Now I know~
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Oh, no!! I had no idea, here I could have been trying to sleep all day had I known. lol Think I will go see if I can grab a cat nap before the day is completely gone. Hugs
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Wish I would have known before I went for a 2 hour walk then did exercises when I came home!
“LOL”
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I want to say Russel, that………snore…………..
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I knew it and slept well 🙂
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Ahhhhh, this helps justify my extra long nap today! thanks
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